To boost stamina and focus throughout a challenging schedule, special K protein plus cereal front-loads nutrition for the day with a generous dose of protein in a tasty, low-carb recipe. An extension of the classic special K line, protein plus features the well-loved crunch and light sweetness of the original cereal, with the added benefits of 10 grams of protein and a mere 3 grams of fat per serving. A blend of wheat, soy, and rice flakes, the cereal delivers 5 grams of fiber per bowl and 45 percent of the recommended daily iron intake. Powerful fuel for the morning, protein plus also makes a yummy addition to fresh fruit or yogurt for a mid-day snack.