UFCM1047 Features: * Heavy bag * Heavy bag mounting system * Open fingers and padded knuckle coverage for flexibility and comfort * Filled with shredded cotton and polyester fibers and weighted with sand * Perfect for punching and kicking to improve strength, speed, agility, and endurance * Wrap-around wrist strap for added support * Thick web straps used for hanging to eliminate the use of chains for added stability * Easily mounts heavy bag up to 100 lbs. Includes: * Includes MMA training gloves and all necessary hardware and instructions Construction: * Heavy gauge zinc plated steel and durable vinyl construction Color/Finish: * Color: Black and red Dimensions: * Product weight: 73 lbs