Total Gym 1900: * Strengthens and tones multiple major muscle groups simultaneously * Supports your back for effective workouts * Delivers a total body workout in only 10-20 minutes * Ab Crunch Board attachments for workout versatility * Larger glideboard for workout comfort * Over 60 different exercises: cardio, strength training and stretch all on 1 machine * Includes multi-function attachments, leg pulley accessory, 2 mats, dip bars, pull up/press up bars, exercise flip chart and padded pillow for exercise comfort * Accommodates beginner to advanced fitness levels: ages 8 to 80 * 12 calibrated levels allow for 3-45 percent body weight resistance * Arrives fully assembled and folds for easy storage * 350 lb user weight capacity * Model# R1900CAT