Cooks in 5 minutes. 100% naturally seasoned. Trusted for over fifty years. Microwavable. Uncle Ben"s Long Grain & Wild Rice has been a delicious tradition in homes for generations. Our unique blend of 23 herbs and seasonings, along with a mix of native wild rice and Uncle Ben"s natural long grain rice, have made our Original recipe a trusted favorite. It"s an elegant ice dish with a distinctive, nutty taste that complements any meal. Uncle Ben"s Long Grain & Wild Rice is available in six appetizing varieties. Longtime favorites for all generations.