Sqwincher 016408-LL 47.66 oz. powder concentrate electrolyte replacement beverage mix, lemon lime flavor, is a 47.66 oz. package of powdered sports beverage concentrate that mixes with water to make 5 gallons of electrolyte beverage. The beverage can help replenish fluids and electrolytes lost during physical work, exercise, or illness, or following exposure to extreme heat. Ingredients: Sugar, dextrose, citric acid, potassium citrate, salt, sodium citrate, maltodextrin, potassium phosphate, sodium phosphate, natural and artificial flavor, calcium phosphate, and artificial color (yellow 5 and blue 1).Nutrition FactsServing Size8 oz. (when mixed with water) Servings per container80Calories per serving 60Protein per serving0 gCarbohydrates per serving16 gSugar per serving16 gFat per serving0 gSodium per serving55 mg Potassium per serving 45 mg Isotonic electrolyte replacement drinks contain similar concentrations of salt and sugar as in the human body, allowing for quick absorption. Sugar provides carbohydrates for energy, and salts (such as sodium, calcium, potassium, chlorine, magnesium, and bicarbonate) help to restore the body"s electrolyte balance. The cells in the human body use electrolytes to carry electrical impulses (such as nerve impulses and muscle contractions) across themselves and to other cells, a process required for proper brain and body function. Electrolyte replacement is important for job safety and for the health and performance of workers, especially in high temperature environments or when wearing protective clothing or equipment that can lead to overheating.The Sqwincher Corporation makes electrolyte replacement drinks. The company, founded in 1975, is headquartered in Columbus, MS.