FoodScience of Vermont Melatonin Description: A Dietary Supplement to Support Normal Sleep Melatonin is a natural biorhythm regulating metabolite that is secreted by the brains pineal gland and has beneficial effects on sleep and jet lag. Free Of Citrus, corn, egg, gluten, milk, sodium, soy, wheat, yeast, added sugars, synthetic dyes, artificial flavoring and preservatives. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. • FoodScience of Vermont Melatonin Directions As a dietary supplement, take 1 capsule, one to two hours before bedtime. Supplement Facts Serving Size: 1 Capsule Servings Per Container: 120 Amt Per Serving % Daily Value Melatonin 3 mg * *Daily value not established. Other Ingredients: Rice flour, vegetable stearate, gelatin, and water. Warnings Melatonin is non-toxic, however, it should not be taken by adolescents, pregnant or lactating women, persons taking cortisone or persons with kidney disease.