Exclusive Design! Perfectly balanced and durably constructed, our Elite Power Med-Balls are guaranteed to maintain their shape, Perform traditional medicine ball exercises, bounce them against a wall or floor, or pass them to a partner, The textured surface ensures superior grip and handling, Incorporate them into any group fitness, sport-specific, or rehabilitation movement for added resistance, Hollow synthetic rubber construction allows balls to bounce, Weight: 20bls, Color: Orange, Diameter: 11"", Recommended for: Strength Exercises, Total Body Throws, SKU: PWSS1071