Barilla PLUS is a great source of protein and Omega 3"s, made with healthy ingredients like flax seed and legumes. **Note: Due to its higher protein content Barilla PLUS® takes several extra minutes to cook than traditional pasta. Cooking time is 10-11 minutes. PLUS pairs well with tomato based sauces and sauces with lots of fresh vegetables. Oil based sauces work well with all PLUS shapes.