Basic Yoga Kit. Wai Lana makes the ancient practice of yoga easy and inviting to everyone with her Basic Yoga Kit. Conveniently get in shape and healthy at home with the Basic Yoga Kit. Features Includes: Yogi Mat 4-inch foam block 6-foot yoga strap Beautifully illustrated instructional poster Dimensions: Yoga Mat: 1/8" L x 24" W x 68" L; 2.2 lbs. 4-Inch Foam Block: 4" H x 6" W x 9" L; 0.31 lbs. Strap: 72" L x 1.58" W; 0.4 lbs.