Tiger"s Milk Bars can satisfy any snack attack in a healty way. • Supplement FactsServing Size: 1 bar (35 g)Servings Per Container: 24 Amount Per Serving %DV*Calories 150 Fat Cal. 60 Total Fat 6 g 9%Sat. Fat 2 g 10%Trans Fat 0 g Cholesterol 0 mg 0%Sodium 85 mg 4%Potassium 140 mg 4%Total Carbohydrate 18 g 6%Fiber 1 g 4%Sugars 13 g Protein 6 g Vitamin A 15%Vitamin C 10%Calcium 15%Iron 20%Thiamin 40%Riboflavin 40%Niacin 20%Vitamin B6 30%Vitamin B12 25%Biotin 6%Pantothenic Acid 20%Phosphorus 20%Magnesium 30%Copper 20%*Percent Daily Values (DV) are based on a 2,000 calorie diet.Other IngredientsPeanut butter (roasted peanuts, salt) high fructose corn syrup, corn syrup, carob coating [sugar, palm kernel and palm oil, carob powder, whey powder, milk, nonfat dry milk, soy lecithin (as an emulsifier), salt, natural flavors], nonfat dry milk, soy protein isolate, rice flour, brown sugar, contains less that 2% of calcium caseinate, calcium phosphate, magnesium phosphate, dextrose, natural flavors, vitamin C (ascorbic acid), ferrous fumarate, vitamin A (retinyl palmitate), niacinamide, calcium d-pantothenate, vitamin B12 (cyanocobalamin), copper gluconate, thiamin mononitrate, riboflavin, pyridoxine hydrochloride biotin and salt.Contains milk, peanuts and soy.