A reliable favorite with some new touches, the Stamina AeroPilates 298 Reformer - Manufacturer Refurbished is back and better than ever. The only exercise machine you need to be lean, strong, flexible, and balanced. This workout is gentle to your joints, so there"s no jarring like you get working out on a treadmill, jogging, or jumping rope. All the benefits of a studio Pilates workout, plus the cardiovascular and weight loss benefits of an aerobic workout. With regular AeroPilates workouts, you"ll see a strong, streamlined, flexible body that only Pilates can achieve. The patented Free-Form Cardio Rebounder gives you a cardiovascular workout that is as effective as a treadmill workout to burn calories and fat. But unlike the treadmill, the AeroPilates Free-Form Rebounder is low-impact (gentle on your joints) and since you are lying on your back there is no concussion on your legs, hips, or spine. The included workout DVDs and wall chart lead you through the basics of a beginner and cardio workout. About Stamina Products, Inc. Founded in 1987, Stamina is dedicated to building a stronger, healthier you. The company supplies high-quality products at excellent value to the fitness and leisure markets, showcasing hundreds of products around the world over the past two decades. Stamina is responsible for such brands as Body by Jake, Suzanne Somers, Tony Little, and more. Their mission is straightforward and admirable: Stamina strives to outperform the competition by maintaining effective communication, consistent quality, and superior service. They will continue to pursue perfection through the design excellence of these home fitness products. * Patented free-form cardio rebounder for aerobic workouts * Durable steel construction with elastic cord operation * Large trapezoidal carriage and cushion for support * Wide curved footbar for more placement options * Includes two workout DVDs: AeroPilates Level 1 Workout and AeroPilates Cardio Workout featuring Marjolein Brugman * Dimensions: 84L x 18W x 25H inches * Manufacturer"s warranty included