WQX1089 Features: * Effective exercises to firm and tone common problem areas * Sculpt your legs, arms, and abs * Achieve results in just minutes a day * Take it wherever you go * Set in a lush tropical garden * Workout takes you through 10 exercises to chisel your abs, arms, thighs * Buttocks quickly and effectively * Soothing sounds of nature also let you relax and release stress as you exercise * Each band has a different level of resistance * Choose the one that makes the exercises a challenge, but not too hard * As you get stronger, progress to the thicker band Includes: * Kit includes two 4"6"" exercise bands that work hand in hand with a special Pilates Yoga workout DVD Dimensions: * Dimensions: 8.04"" H x 5.32"" W x 2.25"" D