Pro-Form ZE3 Elliptical: * Enjoy long, full 18" strides and develop lean muscle * Compatible Music Port for iPod * Built-in sound system * Plug your iPod or MP3 player into the Interplay Music Port * Intermix Acoustics 2.0 * 2 built-in speakers * Produces broad range of frequencies and rich, equalized sound * 12 workouts * Automatically adjust the resistance of the elliptical * Designed by a Certified Personal Trainer * Resistance and time length of each workout are pre-determined * Choose between weight-loss or preset workouts * Adjust your workout resistance for increased calorie burn and higher intensity on the weight-loss elliptical * Select between 1 and 10 resistance levels * Blue-Tinted LCD with Workout Matrix is perfectly clear and easy-to-read * Tracks speed, time, distance, resistance, calories burned and pulse * Oversized, slip-resistant pedals allow for a number of different foot positions and great stability as you exercise * CoolAire Workout Fan * Stay cool and fresh during your workout * Quickly adjust the settings with the console controls * Dual-Grip EKG Heart Rate Monitor * Heart rate monitor built-in to the handlebars * Ensure you"re always in the right training zone for your goals * Stay hydrated throughout your workout with the water bottle holder on this workouts elliptical * User weight capacity: 250 lbs * Assembled dimensions: 63"L x 23.9"W x 60.8"H * Pro-Form ZE3 Elliptical Model# PFEL03009