Features: * Twist board with resistance tubing * Full upper and lower body workout * Slim and tone abs, hips, and thighs * Resistance tubing works biceps, triceps, and obliques * Improve agility and balance * Heavy duty resistance tubing * Cushion grip handles * Portable, use at home or office What"s In The Box: * Bally Total Fitness BY7720BL Twist Board with Resistance Tubing