Step up your weight loss game with The Step Home Trainer Deck. Transform your body one step at a time and increase cardiovascular fitness, coordination, and balance while you shape your body into the lean machine you"ve always wanted to be. Targets your legs, butt and lower body with non-slip stepping surface that adjusts from 4 to 6 inches. Prepare for a high intensity, low impact cardio exercise unlike anything you"ve ever done before and step along with the Total Cardio Step DVD featuring the Premiere Step Aerobic Instructor Cathe Friedrich. And when you"re all worked-out, store it easily in the closet or under the bed.