ZUM1033 Features: * Boxing station * 4 Adjustable foam kicking / punching pads with soft vinyl * Heavy gauge molded plastic upright and base * Improve cardio vascular strength * Allows for constant foot movement to facilitate rapid weight loss * Sand or water filled base (sand more preferable due to increased stability from the weight) * Ideal for adults and children * Wing span: 48"" * Weight when filled with water: 92 lbs * Weight capacity: 50 lbs Assembly Instructions: * Assembly required Dimensions: * Dimensions: 53"" H x 48"" W x 48"" D