In sensei Paul Godshaw’s 30 years of karate training, he has earned a yondan in shito-ryu karate, a rokudan in shotokan, and a kyoshi in karate. He is also a regional director for the International Martial Arts Federation, Hq. Tokyo, and is regional director of the USA AAU. This DVD includes free fighting, kata and criteria you can study as a means to win, scoring procedures, and black belt-level kata (jion, empi and bassai dai). (Approx. 60 min.)