In sensei Paul Godshaw’s 30 years of karate training, he has earned a yondan in shito-ryu karate, a rokudan in shotokan, and a kyoshi in karate. He is also a regional director for the International Martial Arts Federation, Hq. Tokyo, and is regional director of the USA AAU. This DVD includes advanced sparring techniques; more on focus, timing, distance, etc.; hand signals; and counterattacks (go no sen). (Approx. 60 min.)