Benefits: * Tone Your Body, Burn Calories and Increase Your Flexiblity * Empower Yourself With Renewed Confidence and self-esteem * Spice up your relationship * Improve your self expression * Learn basic to complex moves that require no dance experience This DVD Includes: * Walking With Proper Posture and fluidity to exhibit confidence and elegance * Learning the art of touch as you dance. * Exotic hip rolls, gliding, hip grinding, etc... * Chair and floor transitions * Exotic chair dance and floor dance choreographies * Bringing it all together to create your own performance!