20 Day Diet is the only diet on the market that fits in the middle. If you have more than a little but not quite a lot to lose, here you go. In about 3 weeks, 20 Night Diet and it’s clinically supported ingredients could give you the help you need to make significant changes in your appearance and how you feel. When we all think about weight loss we just figure it has to be during the day and you have to work out and that you gain weight while you sleep you don’t lose it! That’s Just Crazy! The truth is; when you are asleep is when your body repairs itself and conforms to what you did and what you ate that day. If you eat for weight loss, like a Hi protein, mid complex carb and low simple carb diet today, your body doesn’t gain or lose weight while you’re eating it reacts to what you did during the day while you sleep.