Naturally & Artificially Flavored Meal New Look Same Great Bar 15 g Protein 1 g Sugar 180 Calories Only 3 g Net CarbsThe Atkins Diet is based on delicious low-carb recipes and whole foods.If you"re short on time, Atkins provides meal, snack and treat bars and shakes to keep you satisfied, even when you are on the go. What Can Our Bars Do for You? Meal / Advantage Avg. Values Great as a satisfying meal replacement, or can be used as a super-filling snack. Protein 15 g Calories 225 Net Carbs 3g Snack / Advantage A filling snack or a light meal helps fight hunger in between meals and on the run. Protein 10 g Calories 175 Net Carbs 3 g Snack / Day Break A filling morning snack or a light breakfast helps fight hunger in between meals and on the run. Protein 10 g Calories 150 Net Carbs 3 g Treat / Endulge When cravings strike, reach for a treat or dessert without the added sugar. Protein Calories 150 Net Carbs 2 g This product can be used in all phases of the Atkins Diet