New! 10 g Protein 1 g Sugar 10 g Fiber Only 4 g Net Carbs Naturally & Artificially FlavoredCounting Carbs?The Net Carb Count helps you count carbs that impact blood sugar. Fiber, sugar alcohols, including glycerin, should be subtracted from the total carbs since they minimally impact blood sugar.Atkins is a powerful life-time approach to successful weight loss and weight management.Whether you"re trying to lose weight or maintain your optimal weight, Atkins Advantage Bars and Shakes are a delicious and nutritious way to help you reach your goals.This product can be used in the following phases of the Atkins Diet: Phases 2 3 4You can enjoy a variety of delicious, nutrient-rich foods on the Atkins diet: Protein Vegetables Fruit Whole GrainsCarton made with wind energyMixed Sources - Product group from well-managed forests and other controlled sources.