Good for Your Heart Established in 1981 Low Fat No Cholesterol Low Sodium Artificial Flavored #1 in a Series of 8 Body Cleansing Products from Health Plus Contains 48 Servings Each with 6.5 Grams of Natural Fiber High Fiber Recommended for: Low Carb Diets · Diabetic & Cholesterol Management Helps Maintain Regularity and Aids in Weight Loss Dietary Supplement 100% Pure Psyllium Husk Specially useful for people on low carb dietsSoluble fiber from foods such as Psyllium Husk, as a part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Colon Cleanse supplies 4 grams of the 7 grams of soluble fiber from Psyllium Husk necessary per day to have this effect.