* Nourishing People & Planet * USDA Organic * The Mighty Seed * Kosher * Certified Organic by QAI & ECOCERT An ancient food, these tiny but mighty chia seeds were revered by the early Aztec and Mayan cultures and are making a strong comeback in the 21st century. Each seed is packed with fiber, protein, minerals, omega-3, and antioxidants. Chia’s bland flavor makes it versatile for use in recipes both savory and sweet, and it swells to 12 times its weight in liquid within 10 minutes