All Natural Naturally Nutritious High Fiber Kosher Pareve Cooks in 8 Minutes USDA Organic Certified Organic by The Texas Department of Agriculture (TDA) Contains 2.5 g of Total Fat Per Serving Cholesterol Free Food Vegetarian No PreservativesOat, the "Enduring Grain." First grown in Western Europe, this gem spread rapidly around the globe. One of the best available natural sources of fiber, our oat brand can be made into a delicious hot cereal or used in breads, cookies, or soups, to provide beneficial fiber and other nutrients.