Hi-Protein From the Makers of Lean Body Absolutely Delicious when Served Hot! Remover Wrapper & Microwave For Oven-Fresh Taste: Remove Wrapper & Microwave for 10 secs.The New Cookie Roll will change your idea of what a protein bar can be! Enjoy the homemade goodness of a fresh-baked cookie roll while building muscle at the same time. Each bar contains 25 grams of protein, 0 trans-fats - and is the perfect snack for training athletes and dieters alike. For a special treat, pop it in the microwave for 10-15 seconds for a fresh-from-the-oven treat anytime!