Gluten Free The Original Fruit & Nut Food Bar Made with Fair Trade Certified Cocoa, Sugar, Vanilla Non-GMO Made with Fair Trade Chocolate Kosher 5 g Fiber 1/2 Serving Fruit**= 1/4 cup based on USDA dietary guidelines for Americans 2005We at LaraBar believe that a sound mind, body and spirit are derived from food in its simplest, most natural state. Made from 100% real food, LaraBar with chocolate chips is a magical harmony of delicious fruit, whole nuts and indulgent, Fair Trade chocolate that will lift your vitality and provide energy with every bite. Simple. Pure. Delicious. Enjoy the energy! —Lara, Creator of LaraBar