Gluten Free The Original Fruit & Nut Food Bar Dairy Free Soy Free Non-GMO Vegan Kosher No Added Sugar Cholesterol Free 1/2 Serving of Fruit* * = 1/4 cup based on USDA Dietary Guidelines for Americans 2005 We at LaraBar believe that a sound mind, body and spirit are derived from food in its simplest, most natural state. Made from 100% real food, LaraBar is a magical harmony of fruits, nuts and spices that will lift your vitality and provide energy with every bite. Simple. Pure. Delicious.Enjoy the energy - Lara Creator of LaraBar