Flavor & Fiber Together at Last It Works!12g Fiber48% of Your Daily FiberHeart Healthy*3g Fat Per BarDelicious TasteWhole Flax SeedsWhole Rolled OatsOrganic Whole Wheat Flour100% Fruit Juice SweetenedThe Joy of Natural RegularityJuicy RaisinsFood that Works. Beautifully.At Gnu, we make food that does more than just taste great.It"s fun, functional food.Our entirely natural ingredients and Gnu High Fiber Blend work in harmony with your body, helping to keep you regular, gently and effectively.Plus, Gnu Bars are good for your heart too!According to the FDA, *Diets rich in fiber and low in saturated fat and cholesterol may reduce the risk of heart disease.Try a tasty Gnu Bar today and see how it works for you!Gnu Bars Are Made for Every Fiber of Your Being * One bar deliciously provides almost 50% of the daily value of fiber. * Smile, Gnu Bars promote natural regularity & digestive health. * Fiber helps lower cholesterol which is good for your heart. * Fiber absorbs and helps eliminate toxins from your body. * Fiber-rich foods aid in weight loss by making you feel full longer. * With only 130 calories and 6 whole grains, Gnu Bars can help you look and feel great!16 - 1.6 oz (45g) Bars Total Net Wt. 25.4 oz (720g)Made in USA.WarningsContains wheat and psyllium.Manufactured on equipment that processes peanuts and tree nuts. • gru high fiber blend (tm) (organic whole wheat flour, oats, wheat bran, psyllium, flax, millet, soy flour), fruit juice, natural grain dextrins (a natural and unmodified starch), raisins, canola oil, plums, apples, rice, vanilla, cinnamon, aluminum-free baking powdercontains wheat, psyllium and soy. manufactured on equipment that processes peanuts and tree nuts • Dairy Free • Yeast Free • Vegan • Kosher