Entirely Natural It works! 12 g Fiber For Regularity & Heart Health* Baked · Chewy · DeliciousFood that Works. Beautifully.At GNU, we make food that does more than just taste great. It"s fun, functional, food. Our entirely natural ingredients and GNU High Fiber Blend work in harmony with your body, helping to keep you regular, gently and effectively. Plus, GNU Bars are good for your heart too! According to the FDA, *Diets rich in fiber and low in saturated fat and cholesterol may reduce the risk of heart disease. Try a tasty GNU Bar today and see how it works for you! 100% fruit juice sweetened Whole flax seeds Organic whole wheat flour Delicious taste Whole rolled oats The joy of natural regularity Heart healthy Chunky walnutsGNU Bars are made for every fiber of your being. One bar deliciously provides almost 50% of the daily value of fiber. Smile, GNU Bars promote natural regularity & digestive health. Fiber helps lower cholesterol which is good for your heart. Fiber absorbs and helps eliminate toxins from your body. Fiber-rich foods aid in weight loss by making you feel full longer. With only 140 calories and 6 whole grains, GNU Bars can help you look and feel great!