* Protein & Fiber Cereal * Naturally Sweetened Multigrain Clusters * Omega-3 500 mg * Protein 9 g * Fiber 8 g * Honey Almond Flavor Honey Almond Flax If you lead an on-the-go lifestyle, starting the day with the right bowl of cereal can be a simple way to help you stay satisfied and on track. With 9 grams of protein and 8 grams of fiber, Kashi GoLean Crunch! Honey Almond Flax cereal has more than twice the protein and fiber of the average cereal* to help you feel full longer. With all that nutrition, you"ll be surprised how great it tastes! This delicious blend of sweet, crunchy multigrain clusters, sliced almonds and whole flax seeds is hard to resist.