The Original Fruit & Nut Food Bar Gluten Free No Added Sugar Unprocessed Raw Non-GMO 1 Serving of Fruit Gluten, Dairy & Soy Free Vegan KosherHumm Food: Real food that creates an unmistakable feeling of health and well-being, often accompanied by an inexplicable and irresistible urge to, well, hum.We at LARABAR believe that a healthy body, mind and spirit are derived from what you eat - and that food is healthiest and most satisfying in its simplest, most natural state. Made from 100% real food, LARABAR is energy in its purest form. A magical harmony of fruits, nuts and spices, LARABAR harvests the best natural ingredients to lift your vitality and sustain energy with every bite. Simple. Pure. Delicious.Enjoy the energy and start humming! Lara (Creator of LARABAR) Good source of fiber Cholesterol & sodium free Provides 3 g of Omega-6 fatty acids Gluten, dairy & soy free 1 serving of fruit according to the USDA food guide pyramid