The Original Fruit & Nut Food Bar Gluten Free Dairy Free Soy Free Non-GMO Vegan KosherWe at Larabar believe that a sound mind, body and spirit are derived from food in its simplest, most natural state. Made from 100% real food, Larabar is a magical harmony of fruits, nuts and spices that will lift your vitality and provide energy with every bite.Simple. Pure. Delicious. Enjoy the energy!Lara Creator of Larabar No Added Sugar 4g of Fiber Sodium Free 1/2 Serving Of Fruit**=1/4 cup based on USDA Dietary Guidelines for Americans 2005