Carlson for Kids Very Finest Fish Oil has a great lemon taste and contains 800 mg of omega-3"s in each 1/2 teaspoonful. Carlson for Kids Very Finest Fish Oil comes from cold-water fish found in deep Norwegian waters and is bottled in Norway to ensure maximum freshness. It is vitamin A & D free.Children 4 years of age and older take 1/2 teaspoonful daily at mealtime. Supplement Facts Serving Size: 1/2 teaspoonful (2.5 ml) Amount Per Serving %DV Calories 20 Calories From Fat 20 Total Fat 2 g 3%* Saturated Fat 0.5 g 2.5%* Polyunsaturated Fat 1 g ** Monounsaturated Fat 0.5 g ** Cholesterol 7.5 mg 2.5%* Vitamin E Natural (d-Alpha Tocopherol) 5 IU 17% Omega-3 Fatty Acids EPA (Eicosapentaenoic Acid) 400 mg DHA (Docosahexanoic Acid) 250 mg Other Omega-3 Fatty Acids 150 mg 800 mg ** *Daily Values are based on a 2,000 calorie diet. **Daily Value (DV) not established. Other Ingredients: Omega-3 fish oil, natural lemon flavor, rosemary extract, ascorbyl palmitate, natural tocopherols.