The Seven Whole Grain Company Whole Grain - 28 g or More Per Serving Eat 48 g or More of Whole Grains Daily Now with White Tea With More for Your Heart! Nothing Artificial Naturally Flavored Meets American Heart Association Food Criteria for Saturated Fat and Cholesterol for Healthy People over age 2. Can help:Reduce Cholesterol 1 g Soluble fiber from OatsSupport Health Arteries 6 Natural Antioxidants, including Green Tea, White Tea & Grape SeedPromote Health Blood Pressure Low SodiumMore For Your HeartAt Kashi, we"re concerned that coronary heart disease takes so many lives each year in the U.S. and we wanted to do something about it. That"s why we created Heart to Heart instant oatmeal with more heart healthy ingredients. It makes taking care of your heart easy and enjoyable!Helps Reduce Cholesterol Since high cholesterol is a major risk factor for heart disease, each serving of Heart to Heart has 1 g of soluble oat fiber that combines with water during digestion to help remove cholesterol. In a diet low in saturated fat and cholesterol, 3 grams of soluble fiber daily from whole grain oats may reduce the risk of heart disease.Helps Support Healthy Arteries Your heart needs healthy arteries to deliver oxygen and vital nutrition to your body. That"s why we added nutrients to help fight free radicals and keep arteries healthy. Heart to Heart is high in antioxidant vitamins E, C and beta carotene. And, with 25 mg of grape seed extract, you"re getting the antioxidant equivalent of eating nearly a pound of grapes! Extracts from green tea (100 mg) and white tea (50 mg), rich in polyphenols, are also potent antioxidants. Plus you"ll get 100% DV for heart healthy vitamins B6, B12 and folic acid.Helps Promote Healthy Blood Pressure High blood pressure is another major risk factor for heart disease. Sodium is important to the body, but a high sodium diet is associated with hypertension. Heart to Heart is low in sodium and may reduce the risk of high blood pressure as part of a low sodium diet.Kasi Heart to Heart instant oatmeal is a heart-warming way to start yur day. WIth warm, creamy oats touched with natural maple flavor, it"s a tasty way to get more for your heart.