* Fast acting energy source * Electrolytes * 70% complex & 30% simple carbohydrates The Natural Performance Enhancer; We love to play outside, run, and ride our bikes. As Athletes, we care about creating performance products that not only work, but are also made with organic ingredients. CLIF SHOT energy gel acts fast while training and racing. It"s the same great gel you"ve been using, only now it"s made with organic ingredients. That means it"s good for your body and good for the planet. Gary / Clif Bar Founder and Owner