Nature"s Way Zinc Chelate Description: Certified Potency Zinc is essential for cellular reproduction and is present in all tissues, organs and secretions of the body. Zinc is provided in an advanced amino acid chelate complex for optimal absorption. Free Of Artificial ingredients, preservatives, yeast, milk, lactose, wheat, sugar, soy and corn. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. • Nature"s Way Zinc Chelate Directions Take 1 capsule daily, preferably with food. Supplement Facts Serving Size: 1 Capsule Servings Per Container: 100 Amt Per Serving % Daily Value Zinc (as Zinc amino acid chelate) 30 mg 200% Other Ingredients: Millet, cellulose, gelatin (capsule), maltodextrin, magnesium stearate. • Zinc amino acid chelate (30mg), cellulose, magnesium, maltodextrin, and silica.