Nature"s Way Boron Chelate Description: Boron helps prevent loss of calcium, magnesium and phosphorus through the urine. It also supports proper blood levels of estradiol - a precursor to estrogen. An advanced amino acid chelate form of boron is used in Nature"s Way Boron for superior absorption. Free Of Artificial ingredients, lactose, milk, preservatives, soy, sugar, wheat and yeast. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. • Nature"s Way Boron Chelate Directions Take one capsule daily, preferably with food. Supplement Facts Serving Size: 1 Capsule Servings Per Container: 100 Amt Per Serving % Daily Value Boron (as boron amino acid chelate) 3 mg * *Daily value not established. Other Ingredients: Millet, cellulose, maltodextrin, gelatin (capsule). • Boron (amino acid chelate) 3mg. OTHER INGREDIENS: Cellulose, gleatin, maltodextrin, and millet.