Regular exercise and a healthy diet along with adequate calcium intake throughout life builds and maintains good bone health and may reduce the risk of osteoporosis - a condition characterized by a loss of bone mass that can lead to increased risk of fractures. Osteoporosis affects middle - aged and older people, especially those with a family history of fragile bones in later years??. While adequate calcium intake is important, daily intakes above 2,000 mg may not provide additional benefits.Great tasting nutritional suppor for women 125% daily value of vitamin D With vitamin K Individually wrapped??Other high-risk groups include teen and young adult Caucasian and Asian womenMade in USA 100% satisfaction guaranteed with all Walgreens products or your money back.WarningsKeep Out Of The Reach Of Children. Manufactured on equipment used to process Dairy, Peanut, Almond, Walnut, Pecan, Nutmeg and Soy Protein..