V etoi knige chitatel naidet uvlekatelnyi rasskaz o taine istceleniia, kotoroi vladel Vitalii Vasilevich Karavaev, o metodakh ozdorovleniia, sposobnykh uvelichit prodolzhitelnost zhizni; retcepty prigotovleniia bliud karavaevskoi kukhni. Chitatel uznaet takzhe mnogo novogo o preparatakh Karavaeva, imeiushchikh tcelitelnuiu silu, i o sposobakh prigotovleniia ikh v domashnikh usloviiakh.