This elliptical cross trainer includes an informative back-lit LCD computer display loaded with 10 workout programs. Has a friction-less, electromagnetic induction brake system provides and extensive range of smooth resistance to yield challenging workouts and outstanding performance. Textured foot plates prevent any accidental slips and can also be adjusted to provide additional workout options. Computer programming includes 2 Heart Rate Control programs that automatically adjust resistance levels. The high resolution,3 color back-Lit LCD computer display provides easy to read digital and graphical data and changes color based upon heart rate.