What is Vitacost Triple Fiber?Vitacost Triple Fiber is a multi-fiber complex providing soluble and insoluble fiber in one convenient formula. Combining different types of fiber is ideal because it mimics the natural composition of food (for example, oatmeal contains 50% soluble and 50% insoluble fiber) and offers varied benefits. Included are:Oat fiber: Insoluble fiber derived from natural oat hulls. Insoluble fiber adds bulk to the stool and appears to help food pass more quickly through the stomach and intestines. Apple pectin: Soluble fiber derived from the pulp and peels of apples. Soluble fiber dissolves in water, forming a gel-like substance that naturally slows the digestive process.Psyllium husks: derived from seed coverings of the Plantago ovata plant. Also a soluble fiber, used by the bodys beneficial/friendly bacteria to fuel the colon, helping to support healthy elimination.How does Vitacost Triple Fiber support health?Fiber promotes healthy digestion.*Promotes colon health.*Promotes healthy formed stools.*Supports proper elimination and normal bowel movements.*When added to a diet low in saturated fat and cholesterol, psyllium can help promote healthy cholesterol levels.*Supports healthy blood sugar levels within the normal range.*Why choose Vitacost Triple Fiber?Combines soluble and insoluble fiber in one formulaEasy-to-take, two-capsule servingsContains 50 servings per bottleExceptional quality at an extraordinary value!About VitacostAll Vitacost products are laboratory tested to meet FDA standards for identity, purity and composition. All products are tested for heavy metals, microbiology and contaminants. Vitacost products are produced in a NSF Certified facility. Freshness is guaranteed. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.