Coenzyme q10 is a vitamin-like nutrient central to energy production at the cellular level, essential for generating metabolic energy in the form of atp. Coq10 is also a versatile antioxidant, stabilizing cell membranes (helping to protect them from free radical damage) and contributing to their fluidity. Coenzyme q10 levels decrease with age, a factor that may actually contribute to the aging process.3since food content of coq10 can be very low, many healthcare providers recommend supplementing with coenzyme q10. Enhances cardiovascular health supports endothelial function due to the extraordinary energy requirements of our hardworking heart, the highest concentration of coq10 is found in heart muscle tissue. Coenzyme q10 is known to support the heart through mitochondrial bioenergetics, the process of cellular energy transformation.