BetterBody Foods & Nutrition, we use a cold-pressed, mechanical (or expeller-pressed process) using fresh Coconuts (not dried copra) that preserves all of the nutrients and natural agents of the Coconut to maximize the health benefits. It also ensures that the Coconut Oil has an extraordinarily long shelf life (up to 2 years). Our extra-virgin oil (EVO) has a light coconut aroma and minimal flavor that ensures it meets the standard of all of our products, which is that it must be Delicious and Nutritious. You will taste and feel the difference. Enjoy!