Sam mills gluten free flour is 100% natural and delicious. The health benefits are numerous (gluten-free, wheat-free, dairy-free, egg-free, soy-free, cholesterol-free and low in fat) while delivering a taste and texture that you and your family will enjoy. It is quick to cook, and maintains its texture under different conditions.(Note: This Product Description Is Informational Only. Always Check The Actual Product Label In Your Possession For The Most Accurate Ingredient Information Before Use. For Any Health Or Dietary Related Matter Always Consult Your Doctor Before Use.)UPC:897660002549 K