These nuts are cashews in its purest state. Unsalted and not roasted, our tropical cashews are 100% raw and have a great taste. Health Tip: We as humans simply do not take in enough vitamins and minerals with just the food that we eat. This is why nuts like cashews are a great way to fill that void because like all nuts, cashews are packed with vitamins and minerals. Cashews get their rich buttery taste because of the 12g of fat per serving. This is not bad news because most the fat is healthy unsaturated fat that our bodies need. That one serving of cashews will get you 7.6g of monounsaturated fat and 2.2g of polyunsaturated fat. Even better, cashews will make you heart healthy with fatty acids of omega-3 and omega-6 loaded into every serving of delicious cashews.