Each crave-worthy, fruity, nutty or dessert-like d"Lish bar provides 12 grams of all-natural fiber (soluble fiber and insoluble fiber) that helps to fill you up without weighing you down. No artificial ingredients or empty calories. Just delicious flavor, and fiber and only 130-160 calories per bar that helps with heart health, weight management, and regularity. There"s a Fiber d"Lish bar for any time you"re in the mood for a delicious, nutritious and filling snack! The Fiber d"Lish line is Non-GMO verified, Kosher, and features 9 vegan flavors.