Despite making efforts to cut the sodium in our diets, most Americans are still getting nearly 1,000 mg more sodium in their diets than the amount recommended to us by dietary guidelines. Some of that comes from the table salt often found in processed foods, a chemical combination of sodium chloride that can be as harmful to our cardiovascular health as it can be to our overall health and well-being. Although you may have discovered the balanced mineral content of pure, 100% natural Swanson Ultra Himalayan Crystal Salt , you may have found there is still too much sodium in your diet to maintain good health. Now we"re pleased to offer you a viable alternative for your specific dietary needs: Dr. Hendel"s new great-tasting Reduced Sodium Himalayan Crystal Salt Blend from Swanson. This blend not only contains 50% less of the sodium you don"t need, but like the original, also contains valuable trace minerals naturally present in the ancient salt of the Himalayas. Our small salt shaker is ideal for cooking and seasoning, while our larger container is perfect for baths, body scrubs, poultices, wraps and more. Try Dr. Hendel"s Reduced Sodium Himalayan Crystal Salt Blend and discover the pure elemental energy from the earth without the extra sodium.