According to a popular Japanese proverb "two sheets of nori keep the doctor away," and it"s easy to see why. This healthy treat, made from seaweed, has been prized for centuries as a natural health food and is a staple of the Japanese diet. Our nori is traditionally cultivated and ocean-harvested to ensure the finest taste, quality, and value. Great for making sushi rools, flavoring soups, garnishing noodle dishes, adding to salads, or just eating as a healthy snack.