Coconut Secret Raw Coconut Flour Description Made From Unheated Coconut 40% Dietary Fiber 100% Organic Gluten-Free High Fiber Low Carb Unbleached Unrefined The Coconut Secret Story... When both our parents suddenly became diabetic, my brother and I were deeply inspired to search the world for a pure, raw, truly delicious, low glycemic sweetener. We were rewarded and blessed beyond our expectations in our discovery of the traditional sweetener made from the sap of the wondrous Coconut tree. You are now holding in your hands, the fruits of our long journey. It is our joy to be able to share with you the gifts of these exceptional ingredients. Leslie and Randy Health Secrets of Coconut Flour Our raw Coconut Flour is made in small batches, and dried using a proprietary tumbler-dry method that does not expose the Coconut to high heat. Coconut flour is an excellent source of gluten-free protein, very low carb, actually lowers the calorie content of food, contains 40% dietary fiber, promotes lipid oxidation (helps burn fat), aids in digestive health, and helps balance blood sugar levels. Recipe Tips Use for baking, to thicken gravy, or as a supplement to super boost fiber content in smoothies and any recipe! Coconut flour readily absorbs moisture, so we suggest that you blend with other flours at a ratio of 1/4 cup Coconut flour to 3/4 cups alternate flour. When using 100% Coconut Flour, it is necessary to add eggs at a ratio of 4 eggs to 1 cup flour. It is also helpful to increase the liquid content in Coconut flour recipes. For extended freshness, refrigerate after opening. Free Of Gluten. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. > >